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- Awareness/Mindfulness (35)
- Being Positive (41)
- Change (33)
- Compassionate Communication (13)
- Create/Co-create (24)
- Empower (46)
- Habit Change (26)
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Tag Archives: change
Resolve: The Best Way to Solve Your Problems
What’s the best way to solve your problems? If you’ve tried to ignore, deny, minimize, discount or avoid them, perhaps it’s time to dig in and approach them with resolve. Recently a friend told me that’s just what he is … Continue reading
Posted in Being Positive, Change, Empower, Habit Change, Personal Growth
Tagged being positive, change, empower, habit change, personal growth, resolve
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Why Do We Lie?
Why do we lie? Recently I was discussing this question with a client, and a colleague. Why do we lie? (Let’s be honest, we all do. So it’s not IF we lie, it’s WHY, HOW, WHEN, WHERE, AND TO WHOM 🙂 … Continue reading
Posted in Being Positive, Change, Empower, Habit Change, Personal Growth
Tagged authenticity, being positive, change, empower, habit change, honesty, lie, personal growth
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Successful Relationships May End…
How do you define a successful relationship? Is it simply the fact that it is currently standing the test of time? Is it possible that a relationship can end and still be a success? In fact, that’s exactly how my … Continue reading
The First Step in Organizing Mindfully is to…
The first step in organizing mindfully is to connect your heart with your head. Step One: Let go. Simplify. Reduce the Flow in. Ask yourself: Why am I keeping this item? Am I ready to let go? Do I really … Continue reading
New Year’s resolutions that really work: How do you do a “don’t?”
“How do you do a don’t?” asked a young friend of mine. Great question. Often when you want to change a behavior, you identify what you don’t want to do, and that’s a good starting point. However, though it is important to … Continue reading
Transitions: Dating in Mid-life
Are you dating in mid-life? You may be going through a powerful transition. It’s not the same as dating when you’re younger, is it? It’s like getting a dog from animal rescue versus one from a new born litter. Please … Continue reading
Posted in Being Positive, Change, Empower, Personal Growth, Transition Coaching
Tagged being positive, change, dating, empower, personal growth, transition coaching
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